Fitness On The Go
Take your fitness on the go with our App for Android & Apple devices. Access your entire transformation program including your nutrition plan, exercise instruction & weight loss progression.
Nutrition & Exercise Plans
Over the course of the 8 weeks you will have access to our specific fat loss nutrition and exercise plans.
Daily Videos & Exercise Instruction
John Carroll your transformation specialist will speak to you every single day during the 8 week transformation. You will have video to watch and also an exercise instruction video for every day of the program.
I am in my fifth week transformation with evolution fitness. The best thing I've ever done. Excellent trainers, excellent classes and great gym. Always great classes. I would highly recommend evolution fitness.
I joined the 8 week transformation a few weeks ago and I cannot say a bad thing about it. The staff are extremely helpful and push you to be better every day. If you have any questions they will always try their best to give you an informed answer, especially with regards to food, stress, sleep and working out.
Just starting week 5 of my 8 week body transformation programme, honestly it is one of the best things I have done in years. My advice would be, if you are thinking about joining go for it, you won't be disappointed.
I joined the 8 week transformation programme and it was the best decision I ever made. Within two weeks I was already noticing changes in my body. From someone who hadn't a clue how to lift weights or know what to do with them I now know so much and I feel stronger than ever.
I signed up for the 8 week transformation and lost 7 lbs in my first two weeks and I'm continuing to loose more and get stronger. If you feel like you need a change Evolution Fitness is the place to do it!
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