Buy 1 Fitness Class And Get 2 Free Weeks Of Classes Of Your Choice!
Black Friday has already begun at Evolution Fitness!
For New Members, We're Offering 2 Weeks Of Classes When You Buy 1!
Choose from the following and get started on your fitness journey!
Evolution Conquer HIIT –HIIT or Hight Intensive Training is a training technique in which you give all out, 100% effort through quick, intense bursts of exercise, followed by recovery periods.
Evolution Conquer S & C– This Strenght and Conditioning Class involves working on your compound lift focusing on all six movements: Deadlifts, Squats, Bench Press, Barbell Row, Vertical Press, Chin Ups.
Evolution Conquer Blast– An insane workout incorporating a full body work out through the mix of high-intensity spinning and circuit training. We will be working on your ability to go faster, stronger and quicker than ever before.
Evolution Conquer MetCon Class (Metabolic Conditioning) – The purpose of metabolic conditioning is to maximize the efficiency of a particular energy system to perform better in sports or develop your desired physique. We will be focusing on working the body as a whole by hitting numerous anaerobic exercises. Your body will be burning calories all day long after you’ve done a Conquer MetCon Class.
Evolution Conquer Boxercise Evolution Conquer Spin and Abs